In this comprehensive video of almost one hour, you will learn all types of heel hooks, inverted heel hooks and Achilles tendon pulls. We also show you some fight footage of various techniques used here.
This includes:leg lock, heel hook and escapes from heel hooks, heel hook sitting, inverted heel hook, from knee ride position, heel hook in neck, Bas Rutten heel pull, heel pull from side mount, leg locks from different positions, Achilles lock, “toe push” and much more, 34 clips in total!!
Be the first to review “Heel Hooks and Achilles Tendon Pulls”