In this video you will learn techniques to perform toe holds and escapes from toe holds. Over 22 minutes of instruction in this video! Also we show some fight footage with this in use.
This includes: fight clip of toe hold, toe hold from sitting in his half guard, escape for that, toe hold from him sitting in half guard, toe hold after he attacks for a knee bar, “Bas Rutten heel pull” to toe hold, toe hold from side mount with distraction, toe hold from side mount, and more, 16 clips in total!!!